Hundreds of spices with the unique quality of Historical Eminönü Spice Store are now available on Bazarea.com
Eating chia seeds can bring back the following health benefits:
- Promote heart health, due to the omega-3 content of these seeds.
- Rich in antioxidants that protect the body from harmful free radicals.
- Protect the bones, they are rich in calcium.
- Reducing the risk of infections, due to its antioxidant properties.
- Controlling the level of sugar in the blood, making it suitable for diabetics.
- Lowering the risk of blood clots.
CHIA TOHUMU
